top of page

 TENNIS Workouts

Fitness 

Specific Tennis Fitness

Specific Tennis POWER 

​

Tennis Match

Sport Specific 
Tennis Power & Fitness

Powerflex training with the FLEXBARS aim to train at the speed of approx. 30 m/s therefore encouraging the Flex technology to work its magic!

​The PFX FLEXBARS accelerated & decelerated forces allow you the capacity to move and generate force through your joints and sports related movements.

Yes!! simple physics that governs all movement: Mass x Acceleration = Force

bottom of page