The patented BATTLE BARS have been designed & engineered to enable athletes to safely mimic strength with speed exercises with the advantage of an end weighted flexible bar to create a unique style of VELOCITY BASED TRAINING.

 

Power is a combination of strength and speed - the two elements that enable athletes to dominate their sports and rise to the highest level.  While athletes generally focus on cardio to improve speed and endurance, many lack power. Conversely many bodybuilders are strong but often lack speed. 

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BATTLE BARS can be easily incorporated in plyometric routines to quickly and
significantly increase an athlete's power and performance in their given sport.